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  • ADHD (Attention Deficit Hyperactivity Disorder)

    ADHD (Attention Deficit Hyperactivity Disorder)

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    ADHD (Attention Deficit Hyperactivity Disorder) in kids is a neuro-developmental condition characterised by persistent patterns of inattention, hyperactivity, and impulsivity, making concentration, impulse control, and managing energy difficult, impacting school and social life.

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  • Asthma

    Asthma

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    Childhood asthma is a chronic inflammatory condition of the airways which includes recurrent episodes of wheeze, cough, shortness of breath and chest tightness. Symptoms can be triggered by viral infections, allergens, exercise or environmental irritants. Effective management requires an individualised asthma management plan.

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  • Autism Spectrum Disorder (ASD)

    Autism Spectrum Disorder (ASD)

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    Autism Spectrum Disorder (ASD) in children involves challenges with social communication/interaction and restricted, repetitive behaviours. Signs often appear between 18 to 24 months. Some emerge later. Early intervention is critical.

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  • Diabetes

    Diabetes

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    Diabetes Mellitis (DM) There are 2 types of DM, type 1 (no cure) and type 2 (becoming more frequent unfortunately). Diabetes Insipidus (DI) This is a much rarer form of diabetes. It results from a lack of a pituitary hormone called ADH or the kidney being insensitive to the ADH hormone.

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  • Sleep

    Sleep

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    “If I’m not sleeping, no-one is sleeping” Getting enough quality sleep is critical for your child’s physical growth, brain development and emotional wellbeing. Sleep needs vary by a child’s age. Parents should also be aware of their own sleep needs as multiple nights with poor sleep are not sustainable.

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  • The First Year

    The First Year

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    Welcome to parenthood! The first year of life can be daunting especially for new parents. This topic covers some of the major issues and questions that I get raised in my practice. Establish a good relationship with your childhood nurse, GP or paediatrician. Take time to enjoy this special time in your and your newborn’s life.

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Wholesome Child Nutrition Guide and Cookbook

The Wholesome Child Book is an invaluable companion that will help support your family's health journey while bringing the fun and enjoyment back to mealtimes.

"This book has been an absolute delight to read - thank you! Not only is it informative, but extremely insightful too. Today I made the sweet potato pizza and chicken nuggets. Both major successes for my fussy and sometime problematic eater. She said the pizza looked and tasted like gingerbread men! Looking forward to working on more of the recipes and tips! Thanks again xx"

– Jacqui Shields

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